¡SOS! Necesito un detox.

¡Créeme! no eres el único(a) que no puede más con las comidas navideñas, la cena de Nochebuena, los eternos recalentados, el calentamiento taan previo de la rosca de Reyes. Y eso no es lo peor, nos falta Año Nuevo y su celebración que seguro además de tener mucha comida incluirá unos cuantos drinks.

Así que te aconsejo que anotes los ingredientes de estos jugos y los hagas tus mejores aliados en estas fechas, así podrás comenzar el día de la mejor manera posible.

 

Ingredientes:

– 1 papaya mediana
– 1 piña pequeña, pelada, sin corazón y en rodajas
– 1 rodaja de jengibre
– 1 kiwi mediano
– ½ taza de agua fresca de coco

 

Ingredientes:

– 2 zanahorias
– 1 cucharada de cúrcuma
– 1 naranja

 

 

Ingredientes:

– 1 taza de té verde
– ½ taza de cilantro
– ½ plátano
– 1 limón (jugo)
– 1 cucharada de jengibre fresco rallado
– ½ aguacate

 

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