¿Quieres dejar de fumar? aquí te damos 10 razones para que lo dejes definitivamente.


1. Cuando dejas de fumar, en 15 días tu función pulmonar mejora un 30%, logrando que actividades como caminar resulten más fáciles de llevar a cabo.


2. Las sustancias químicas de los cigarros hacen que la piel de un fumador esté mucho más arrugada: la boca, debido al movimiento para fumar, y los ojos, por entrecerrarlos para que no entre el humo.



3. Disminuye los estrógenos en las mujeres, lo que ocasiona aumento de vello.



4. El 40% de los fumadores tiene acné, además de que el humo provoca puntos negros debido a que las toxinas tapan los poros.



5. El contacto con los labios hace que se desescamen, por la combustión que se genera. Por desgracia, este daño es irreversible.



6. El humo amarillenta los dientes, aumenta el riesgo de caries y gingivitis.



7. Los fumadores tienen más ojeras, porque la nicotina altera la síntesis del colágeno y elastina. Se pierde firmeza en la piel.



8. Altera la producción de melanina, por lo tanto los fumadores tienden a tener más canas.




9. El pelo también sufre las consecuencias: se verá debilitado y más delgado.



10. Debido al contacto con el cigarro, las uñas se amarillentan también.



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